Reiki self healing is a mind body connection healing modality that makes use of self healing energy to promote emotional and physical balance. It is simple, effective and can be used by anyone to relax rest and heal. Try it for yourself!
Reiki is a form of natural healing that originated in Japan. Very simply, it works by drawing on “rei-ki” or universal life energy which is channelled to areas in need for the purpose of balancing and healing.
The wonderful thing about Reiki is that it is simple, natural and safe and you do not need to be a trained expert to benefit from Reiki self healing. Using Reiki does not depend on your intellectual capacity, your spiritual development or your beliefs.
Reiki is spiritual in nature in as much as it calls upon the energy available in the natural universe, but it is not a religion.
In fact, the purpose of Reiki is to work for the “highest good” and promotes positive living and compassion for all as it connects with the force of unconditional love. What a much better world we would live in if we all practiced Reiki?
We are much more than just a collection of various physical bodily parts; we are an energy body with each organ having its own energy field and generating a frequency. All disease, emotional or physical is rooted in your energy field.
The theory is that when your energy is strong and free, it keeps your body and mind in a positive state of health and well-being – physically, emotionally and spiritually. If your life energy or chi is stuck or blocked, consciously or subconsciously, then you become physically sick, emotionally unbalanced and spiritually uninspired. Reiki merely channels life-giving universal energy to the recipient (yourself) and gently balances your life energies.
Reiki is administered by the “laying on of hands”. The practitioner does not supply the energy, but rather acts as a conduit through which universal energy flows to the parts of your individual energy field that needs boosting, balancing or realignment.
Certain hand positions are used to dissolve energy blocks and rebalance the body.
Here are some links to pages that will give you additional information on this form of treatment.
All you need is your hands, your clear intention and the ability to relax, focus and visualize universal energy as a beam of white light entering your body and flowing out of your hands when you do a Reiki self healing treatment.
The page that you have just completed is part of the section on the Mind Body Connection. In the next subsection, you will learn all about health affirmations.